Lift Heavy Run Long | Building a supportive and positive community through fitness and friendships.

LHRL Podcast Episode #34 with Sean Hilsdon

LHRL Podcast #34 with Sean Hilsdon

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS Sean Hilsdon is civil engineer from Millington, TN who now lives in Southaven, MS with his wife April and two boys Mitchell and Garrett. He is an Eagle Scout that spent most of his youth in the...

read more

Is it all gonna be “ok”?

“If you could go to the future for one day of your life, what day what you choose, and what age would you be?” At the dinner table last night, our daughter, Andie Kate, was posing some hypothetical questions. This particular question stuck. I don’t...

read more

LHRL Podcast #33 with Amanda Drogmiller

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS Amanda Drogmiller is the owner of Starting Gun Events which focuses on bringing cost effective running events and programs to her local area. She started the first running series as well as the...

read more

Recess and Detention

A series of recess and detention. That is what every single day of school felt like for me. That is not to say that I had detention very often, but everything outside of recess felt like detention. I felt totally trapped inside a learning environment. The time just...

read more

LHRL Podcast Episode #32 Pace The Nation

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS Chris Farley, owner of Pacers Running, along with his college running teammate, William E Docs, and Pacers DC Manager, Joanna E Russo, record weekly episodes of the Pace the Nation podcast. They...

read more

The Bandwagon of “Bad”

Don’t succumb to the force. Don’t get on that bandwagon. Just don’t. For some folks, 2016 was a crappy year. Things did not go their way, and life did not go the way that they had envisioned. This happens sometimes (it happens lots of times.) For...

read more
Subscribe To OurMailing List

Subscribe To OurMailing List

Join our mailing list to receive the latest news and updates from Lift Heavy Run Long!

You have Successfully Subscribed!