In the Event of an Ultra, Never Bring the Tent

"In the event of an ultra, never bring the tent." I feel certain that this should have been in Life's Little Instruction Book, somewhere. It only makes sense. However, I brought the tent. I was officially invested. It is one thing to quit a race, grab your shit and go...

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The Ugandan Giant

Kamala died. I am so sad. My friend Susan sent me the link last night. I didn't know Kamala. We did not hang out or anything. He did not know that I even existed but he was a part of my life that I remember well. As a kid, I loved wrestling. My family loved wrestling....

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Happy Sammich

My favorite sandwich has always been the one that someone else made for me. Yesterday, Amanda made me a sandwich. This was not just any sandwich, this was a homegrown, custom-made tomato and mayonnaise sandwich. You don't get any better than that. I will not argue...

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Be a Warrior Not a Worrier

Be a warrior not a worrier.  I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I doing a good enough...

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