Find Your Bliss!
Tired of all the negativity? Sign up for our email list and we will send you our (almost) daily blog. Beefcake usually has an interesting perspective on some everyday things.
Insomnia
My bouts of insomnia are usually a combination of irrationality and inaction. I fall asleep quickly on most nights. I usually strap on my CPAP, dive deep into my imagination, and away I go. If I can't sleep, there is usually something pressing on my mind. Sometimes,...
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Occupation
I guess we all have an occupation. I think that we are supposed to identify ourselves with doing one thing. From a young age we are asked, "What do you want to be when you grow up?" This is a loaded question. When I grow up, I hope to learn more, so as to be something...
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LHRL #65- Dale Sanford
Dale Sanford is Co-Founder of BPC Performance Coaching and has been training athletes of all ages, ability levels, and sporting backgrounds for over 10 years. Early in his coaching career, Dale was a collector of certifications, so he has a lot of fancy letters after...
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Elevators
There is a price to be paid for the ease of the elevator. Like everything else, there is always a compromise- inherent risks and rewards. To take the elevator is easier than the stairs; it is more convenient, and requires no physical exertion. There is, however, a...
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Automation
I would imagine that the dude who chiseled on the concrete slabs was excited about the scroll and feather. I assume that the individual who used the ink quill probably appreciated the ballpoint pen. Then paper. Next notebooks. Trapper Keepers. Post-it Notes. Liquid...
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Man Boob Monday
We thought it was a tick. Amanda and my mother-in-law, Carolyn, had the dog, Charlie, flipped over on his back. They were giving him a good once-over. Carolyn began to pick at what she though was a tick. I turned out to be his nipple. Carolyn looked at me, shook her...
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