How Do You Eat An Elephant?

"How do you eat an elephant?" One bite at a time. I'm exhausted. I'm so tired. When I am fatigued, I am irrationally stressed about the little things and especially the future. Fortunately, I am keenly aware of how I feel when I get tired so I know that my fears are...

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Better An “Oops” Than A “What if”

"Better an oops than a what if." --Beau Taplin   It’s ultra season. The most wonderful time of the year. Now is the time when I have to participate in all of the races that I budgeted for in the spring and promised to train for the summer... but didn’t. Now is the...

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If a man kneeling during the national anthem makes you uncomfortable but the term 'Nigger' does not, then you have bullshit morals. If someone disrespecting the American flag and the God under which it stands is unacceptable but the word wetback, spic, chinc, or...

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Stoke(d)

Stoke. Encourage or incite (a strong emotion or tendency). Stoked. Excited or euphoric. In the skateboarding world you will hear these words pop up a lot. We get “stoked” when we see someone do an awesome trick and then we want to try it. Or we try to “stoke”...

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lhrl.life Updates & Checkins 09.19.2018

Something we will improve upon Alright! I’m super pumped about all the opportunity to improve. Seriously, that probably sounds weird. I’m doing very well with the meditation app, and it works wonders. However, for whatever reason I just fell apart last night. I was...

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lhrl.life Updates & Checkins 09.12.2018

Something we will improve upon I have a correction from last week. The meditation app that I mentioned is called “Oak” not “Zero.” (You can find both of those here) The zero app is an app that tracks your fasting hours. I tried the Oak meditation app today for the...

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