Kidneys

I use to take fistfuls of painkillers at once. If I didn't have the Oxycontin or Percocet, it was necessary for me to take 10-12 Lortab in order to kickoff the day. My breakfast drink was either a screwdriver, Twisted Tea, or vodka with my coffee. I would get these...

read more

Community

The happiest times of my life have always involved a sense of community. The darkest periods of my life have been when I isolate and try to figure things out on my own. I don't think I ever consciously sought community. As a matter of fact, I don't think I really...

read more

Volcanoes

There is always going to be that little asshole who gets his dad to help him build the magnificent volcano to win the science fair. I always waited until the last minute to do my science project. One time I decided to take one piece of black construction paper, one...

read more
Sign Up Now

Sign Up Now

Get the LHRL App with a FREE week of LHRL Daily Workouts. Be part of the LHRL Community and enjoy unlimited access to trainers. No strings attached. No commitment. All fitness levels welcome. 

You have Successfully Subscribed!