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LHRL® #210

LHRL® #210

https://youtu.be/8MqqafnbSYk This episode of Lift Heavy Run Long®: -So sad because Amanda couldn't join us -Von gets his crocs stolen and man threatens to kill him for them. -Big Thirsty's Ultra Sand Socks are coming to a running store near you. -Sensory deprivation...

LHRL® #209

LHRL® #209

https://youtu.be/tF3bsak92S4 Lift Heavy Run Long®  #209 had the whole group of us back together. I need to write a summary but honestly, all I can think about is this Mississippi State vs. Vanderbilt  baseball game. So, I gotta run.I hope to come back to this but I...

LHRL® #208- Becky Duncan & Caleb Sweavy

LHRL® #208- Becky Duncan & Caleb Sweavy

https://youtu.be/jGi0ObwtU9U So, I really, really like Melisa Burgess. Who doesn't? Everybody does. She is a close friend of the LHRL® community. When Melisa has a panic attack on the side of a cliff at this year's Sylamore 25k/50k, there were 2 complete strangers who...