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LHRL’s latest

Killer Goals

Killer Goals

There's a book still sitting on my desk at home and I'm looking through it over and over before returning it to the library soon.  "You are a Badass" by Jen Sincero.  This book may have been the biggest push I've ever received to build towards the life I envision for...

LHRL® #207- Brian Williams & Sean Hilsdon

LHRL® #207- Brian Williams & Sean Hilsdon

https://youtu.be/7Nv-PLVFl1o Alright, alright, alright.... We had the world famous duo and founders of The Walking Tall 25k/50k on the podcast this week. The 4th annual Walking Tall race will take place on October 16,2021 and if you are not registered, you should...

A Good Night’s Sleep and an Internet Connection

A Good Night’s Sleep and an Internet Connection

I went to bed early last night. I love that feeling. Waking to a sense of overwhelming gratitude followed by a flood of ludicrous ideas that come with the feeling of morning invincibility. My ADD causes my dreams and ideas to bounce from ridiculous to absurd- from one...