Better An “Oops” Than A “What if”

"Better an oops than a what if." --Beau Taplin   It’s ultra season. The most wonderful time of the year. Now is the time when I have to participate in all of the races that I budgeted for in the spring and promised to train for the summer... but didn’t. Now is the...

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Keep Scrolling

If a man kneeling during the national anthem makes you uncomfortable but the term 'Nigger' does not, then you have bullshit morals. If someone disrespecting the American flag and the God under which it stands is unacceptable but the word wetback, spic, chinc, or...

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Listen Loudly

The sound system went out during church on Sunday. It was not a good scene. As volunteers read scripture and members made announcements, hardly a word could be deciphered. I watched as the congregation, especially the older folks, grew increasingly uneasy. This is not...

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lhrl.life Updates & Checkins 09.12.2018

Something we will improve upon I have a correction from last week. The meditation app that I mentioned is called “Oak” not “Zero.” (You can find both of those here) The zero app is an app that tracks your fasting hours. I tried the Oak meditation app today for the...

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Sham

I am a sham. A couple of weekends ago a friend of mine sent me a text message to tell me that someone recognized his LHRL shirt while he was out shopping. A person that he did not know came up to him and said, “Von Ralls is a sham.” Then he just laughed and walked...

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