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LHRL Podcast Episode #41 with Brian Swanson


There is no such thing as an unpleasant smile. There are pleasant people who don’t smile very often, and there are unpleasant people who smile sometimes…but there is no such thing as an unpleasant smile. I believe that. I also believe that a smile is the...

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Getting By vs Getting Better

I got a little better yesterday. I ran a thirty one mile race through the woods of the Cumberland Plateau, and I got a little better. I can’t really explain why running through the woods made me better, but it did. I finished almost last, but that’s not...

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Adulting Is Hard

I went to the dentist yesterday. The conversation between hygienist and I went like this: Dental Hygienist: How often do you floss? Me: Never. That about wrapped up the topic of flossing. Who came up with all of this stuff? How much daily maintenance can be crammed...

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Old Man Noises

They are as subtle as a thief in the night. Old man noises. When exactly did they start? At what point exactly does it become mandatory that there be a groaning sound accompanied with every attempt to become vertical? I don’t sit on the ground. With the...

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LHRL Podcast #41: Brian Swanson

https://media.blubrry.com/liftrunlong/p/www.liftheavyrunlong.com/media/LHRLPodcast41.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS “It becomes a strange situation when you find out that, statistically speaking, your spouse will...

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