LHRL® #118- Scott Hollis

LHRL® #118- Scott Hollis

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/118_HollisAUDIO.m4aPodcast: Play in new window | Download | | | | | Scott Hollis is a prominent area attorney and is the principal owner of The Hollis Law Firm in...
The First Version

The First Version

Try a Free Week on the LHRL App “If you are not embarrassed of the first version of your product, then you have launched too late.” Reid Hoffman My first 5k took me 44 minutes. I was totally embarrassed. I gave it everything I had. My lungs burned so bad...
LHRL® #117- Melisa Burgess

LHRL® #117- Melisa Burgess

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/117_Melisa_Burgess_audio.m4aPodcast: Play in new window | Download | | | | | I’ve lived in the Memphis area since I was 20 so I consider this home.  I stumbled upon...
The Hardest Race

The Hardest Race

Try a Free Week on the LHRL App I took part in a 24-hour race this weekend. In this race a bunch of people get together and run around in a one-mile circle as many times as possible for 24-hours. If it sounds stupid, it’s because it is…most things are...
LHRL® #116- Kate Lyman

LHRL® #116- Kate Lyman

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/116_LymanAUDIO_1_.m4aPodcast: Play in new window | Download | | | | | Kate Lyman is a nutrition coach, a workout enthusiast, a business owner, and a lover of the...