Trash Tree

Trash Tree

Up until I was about 20 years old I thought that Mimosa trees were pretty. I liked their pinkish-orange, soft-looking blooms and I would admire them when I was driving south to school at Mississippi State University. A remember telling a friend of mine who had a...
Trash Tree

Nothing, really.

LHRL® Slack App I feel like… Well, I am not real sure. I feel like… …I guess I feel like feeling, or writing, or doing something. I just got back from a run. That is when I feel most like feeling. That is when I feel like it is ok to sit down and...
Trash Tree

Help

Waddle. Waddle. Walk. Walk. Waddle. Waddle. I was awakened from my Widespread Panic induced earbud trance by the sound of a 4-wheeler coming up behind me. I stop and look around, and was surprised to see my neighbor rolling up beside me and handing me a bottle of...
LHRL® #185

LHRL® #185

This week on the Lift Heavy Run Long® Podcast we had the privilege of sitting down with Tony Hendrix and Melissa Wagner to discuss their plans to document (and participate in) a 333-mile unsupported road race called The Last Annual Halfway to Hell race which is the...
Trash Tree

Irrational Behavior

I just went for a 3.6-mile run. I am a few weeks post knee surgery and I had to get out and run. I couldn’t take it anymore. Two days ago, I walked a mile with my brace. I was pretty shaky but I got it done. Yesterday, I walked 2 miles without a brace and today...