Be a Warrior Not a Worrier

Be a Warrior Not a Worrier

Try the Free LHRL App Be a warrior not a worrier.  I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I...
The Future is Bright

The Future is Bright

Try the Free LHRL App It feels good to be able to do what you want.  Seven years ago I was recovering from a broken foot, leaving the comfort of a good full time job, and working on opening a gym. Here I am hobbling and doing the first ring muscle up in the gym back...
The Reverend’s Garmin 920xt Raffle for St. Jude

The Reverend’s Garmin 920xt Raffle for St. Jude

Try the Free LHRL App About 5 years ago a bunch of members at Olive Branch CrossFit got together and bought me this watch for my 40th birthday. That was the year that “Big Thirsty” and I ran 40 miles for our 40th birthdays. It was a big time. That moment...