Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
LHRL® Slack App I’m on twitter a lot (@vonralls HMU!). On twitter if you aren’t super liberal you’re an intolerant racist and if you aren’t super conservative you’re a snowflake that wants to ban guns and make everyone gay. There is no...
lhrl.life, Podcast Public, Run
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSSThis week on the LHRL® Podcast: The air conditioning is not working in the LHRL studio and it’s a bit warm. Nothing is as good as it can be without enough...
Coach, Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend
LHRL® Slack App Believe it or not I do not have all the answers. It’s possible I have no answers. Well, maybe I have answers, but they are probably wrong half the time. Who even knows? Nobody. Nobody really knows. We’re all just trying to (hopefully) make...
Empathic Strength, Rhabdo Recovery, The Reverend, Train, Von
LHRL® Slack App I’m tired and don’t have a lot to say. But I did some chin ups and bench pressing today! More weight than last week, so getting stronger. View this post on Instagram A post shared by Von ಠ_ಠ (@vonralls) Today’s Training Strength...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train
LHRL® Slack App Someone said something to/about my wife yesterday that was really bothering her. It was just eating away at her all day and night. I definitely know that feeling. It’s totally fine to take a couple of minutes and consider how something someone...
