Hello Again

Hello Again

LHRL® Slack App Howdy, It’s been a while. I seem to be the king of comebacks the last couple of years. If I’m honest, I probably just enjoy the climb vs. the crest. Anyway, I haven’t done a fantastic job of playing the role of “The...
The Reverend Reboot: Week 2

The Reverend Reboot: Week 2

LHRL® Slack App Woooo….Ric Flair Dot Gif!!! What a great week! In so many ways I feel like I’m starting my fitness journey over again. I’m starting CrossFit all over again. I’m going deep and 100% trying to channel every bit of this guy that I...
Be a Warrior Not a Worrier

Be a Warrior Not a Worrier

LHRL® Slack App Be a warrior not a worrier.  I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I...