Coach, Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend
Try the Free LHRL App Believe it or not I do not have all the answers. It’s possible I have no answers. Well, maybe I have answers, but they are probably wrong half the time. Who even knows? Nobody. Nobody really knows. We’re all just trying to (hopefully)...
Empathic Strength, Rhabdo Recovery, The Reverend, Train, Von
Try the Free LHRL App I’m tired and don’t have a lot to say. But I did some chin ups and bench pressing today! More weight than last week, so getting stronger. View this post on Instagram Chin ups this morning. A post shared by Von ಠ_ಠ (@vonralls) on Jul...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train
Try the Free LHRL App Someone said something to/about my wife yesterday that was really bothering her. It was just eating away at her all day and night. I definitely know that feeling. It’s totally fine to take a couple of minutes and consider how something...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try the Free LHRL App Where were you when you were 21? What were you doing? I got to do a Find My Way podcast with one of the men that made it all the way through The Process at the Special Forces Experience. His name is Stephan Faiazza and he is a 21 year old...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try the Free LHRL App I got to coach a big class this morning at the gym. It looked like this: I got up pretty early today and got to the gym around 6:30AM. Class starts at 9AM so I had plenty of time to train and someone wanted to come in and get their workout done...
