If a man kneeling during the national anthem makes you uncomfortable but the term 'Nigger' does not, then you have bullshit morals. If someone disrespecting the American flag and the God under which it stands is unacceptable but the word wetback, spic, chinc, or...

The sound system went out during church on Sunday. It was not a good scene. As volunteers read scripture and members made announcements, hardly a word could be deciphered. I watched as the congregation, especially the older folks, grew increasingly uneasy. This is not...

I worked out this morning with a friend of mine who I admire as much as anyone I know. Afterward, we were discussing "life stuff". He is in a season of his life that I can't even imagine- multiple kids in college with others heading that direction, family members...

It all goes down at 4 p.m. today. My "well-rounded" friend and I will meet at the gym to have our official weigh-in. I have gotten too heavy. Last year, I was on a mission to drop weight, so I did so as quickly as possible while paying no attention to my health. I...