A Good Night’s Sleep and an Internet Connection

A Good Night’s Sleep and an Internet Connection

I went to bed early last night. I love that feeling. Waking to a sense of overwhelming gratitude followed by a flood of ludicrous ideas that come with the feeling of morning invincibility. My ADD causes my dreams and ideas to bounce from ridiculous to absurd- from one...

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In the Event of an Ultra, Never Bring the Tent

In the Event of an Ultra, Never Bring the Tent

"In the event of an ultra, never bring the tent." I feel certain that this should have been in Life's Little Instruction Book, somewhere. It only makes sense. However, I brought the tent. I was officially invested. It is one thing to quit a race, grab your shit and go...

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The Ugandan Giant

The Ugandan Giant

Kamala died. I am so sad. My friend Susan sent me the link last night. I didn't know Kamala. We did not hang out or anything. He did not know that I even existed but he was a part of my life that I remember well. As a kid, I loved wrestling. My family loved wrestling....

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Happy Sammich

Happy Sammich

My favorite sandwich has always been the one that someone else made for me. Yesterday, Amanda made me a sandwich. This was not just any sandwich, this was a homegrown, custom-made tomato and mayonnaise sandwich. You don't get any better than that. I will not argue...

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Day 30: 243lbs- Energy

Day 30: 243lbs- Energy

Day 30: 243lbs Fitness: CrossFit yesterday. Probably nothing today. Nutrition: All the food. Attitude: Psyched Up! Energy is my favorite thing on this entire planet. I have said it a million times, however I can smoke it, snort it, drink it, pop it, earn it, find it...

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Day 29- Can’t Argue Experience

Day 29- Can’t Argue Experience

Day 29: Forgot to weigh this morning. Feel good about things. Fitness: Nothing yesterday but probably CrossFit this afternoon Nutrition: Pretty haphazard yesterday but far from "off-track" Attitude: Refreshed and feeling great To quote the late, great James Brown, "I...

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