Day 15: 244.4lbs Exercise: CrossFit Nutrition: Really good! Not the best macros but no binging. Attitude: Psyched In a hurry today. I have time to go run this morning and every minute is going to make it that much hotter and more miserable. I did CrossFit yesterday....

Day 14: 244.7lbs Exercise: Removed final parts of deck  on the front porch Nutrition: Horrible. Ate pizza for lunch and nothing else the rest of the day. Ate myself sick. Attitude: Really upbeat and energized. Excited I needed yesterday. I worked for about 4.5hours...

Day 13: 241.8lbs Exercise: Swept parking lots in the Mississippi heat. Nutrition: Not healthy but I did not eat much. Attitude: Tired I won, I guess. Yesterday,  the scale moved a couple of pounds but I don't think it was necessarily a good thing. I walked almost all...

Day 12: 243.8lbs Exercise: Run/walk (mostly walked) 4 miles. Nutrition: Pretty tight. B+ maybe A-. Straight D student, so that's pretty good. Attitude: All shiny and bright...and a little tired but whatever with the complaining. I can best describe the feeling as...

Day 11: 245.8lbs Exercise: Removed part of the front patio. It was as hard as any fitness workout and hot too. Nutrition: Really, really good. Attitude: I bit frustrated Dammit, I knew that the scale was going to give me a pat on the back this morning. I knew that I...

Day 10: 245.3lbs Exercise: CrossFit Nutrition: Worst day yet but not horrible. Attitude: Positive I could have done better yesterday but I could have done a whole helluva lot worse. I woke up starving. I spotted a loaf of white bread, which we almost never have in the...

Day 9 Weight: 244.5lbs Fitness: 4mile run. CrossFit date with my smokin-hot wife tonight. Nutrition: Better than usual. Probably worse than the average person but significantly better than my norm. No awards given. Attitude: Grateful. Moving right along. I went for a...

Day 8: 244.7lbs Fitness: CrossFit Nutrition: On-point. Attitude: Muy Bueno Yesterday was a good day. If anything, I did not eat enough. I went to CrossFit in the afternoon, we did the podcast and then got in the bed. Between the nausea that I felt from getting my ass...

Day 7: 246.2lbs Activity: 10-mile run/walk and plan to CrossFit today Nutrition: On the upper-end of relatively good, considering the participant's capability to implode all over himself. Attitude: Fantastic. I have made it through a week. I act like I should receive...

Day 6 of the Pudding Project- Weight: 247.1lbs Exercise: Lots of walking Nutrition: Pretty damn good for a fat guy. Attitude: Energized Feeling good. Not tackling any huge milestones but really feeling pretty level. I did not get to run yesterday because I had to...