BEEFCAKE

Day 11: 245lbs Well, crappit…

Day 11: 245lbs Well, crappit…

Day 11: 245.8lbs Exercise: Removed part of the front patio. It was as hard as any fitness workout and hot too. Nutrition: Really, really good. Attitude: I bit frustrated Dammit, I knew that the scale was going to give me a pat on the back this morning. I knew that I...

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Day 10: 245lbs

Day 10: 245lbs

Day 10: 245.3lbs Exercise: CrossFit Nutrition: Worst day yet but not horrible. Attitude: Positive I could have done better yesterday but I could have done a whole helluva lot worse. I woke up starving. I spotted a loaf of white bread, which we almost never have in the...

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Day 9: 244lbs- Santa Monica

Day 9: 244lbs- Santa Monica

Day 9 Weight: 244.5lbs Fitness: 4mile run. CrossFit date with my smokin-hot wife tonight. Nutrition: Better than usual. Probably worse than the average person but significantly better than my norm. No awards given. Attitude: Grateful. Moving right along. I went for a...

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Day 8: 245lbs – The Pop Tart

Day 8: 245lbs – The Pop Tart

Day 8: 244.7lbs Fitness: CrossFit Nutrition: On-point. Attitude: Muy Bueno Yesterday was a good day. If anything, I did not eat enough. I went to CrossFit in the afternoon, we did the podcast and then got in the bed. Between the nausea that I felt from getting my ass...

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Day 7: 246lbs

Day 7: 246lbs

Day 7: 246.2lbs Activity: 10-mile run/walk and plan to CrossFit today Nutrition: On the upper-end of relatively good, considering the participant's capability to implode all over himself. Attitude: Fantastic. I have made it through a week. I act like I should receive...

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Day 6: 247lbs

Day 6: 247lbs

Day 6 of the Pudding Project- Weight: 247.1lbs Exercise: Lots of walking Nutrition: Pretty damn good for a fat guy. Attitude: Energized Feeling good. Not tackling any huge milestones but really feeling pretty level. I did not get to run yesterday because I had to...

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