Vlog #5 Grenade chin ups

Vlog #5 Grenade chin ups

Try a Free Week on the LHRL App Epic fat guy chin-ups. Using grenade/ball grip implements, tied to a very brave tree. Shout out to...

1RM

Try a Free Week on the LHRL App Whilst I was never a particularly good athlete, I grew up playing a lot of rugby, skiing and going on long hikes with family. I began lifting weights at University and fell in love with strength training, my best deadlift to date is...