1RM
LHRL® Slack App Ran along a section of the north downs way. Beautiful countryside. Ate Zero bugs, 3 weeks out from first...
1RM
LHRL® Slack App Epic fat guy chin-ups. Using grenade/ball grip implements, tied to a very brave tree. Shout out to...
1RM
LHRL® Slack App More grip work, some training chat and some fun clips from the Hurt Half...
1RM
LHRL® Slack App Getting stuck into the fascinating world of grip training. Enjoying it so...
1RM
LHRL® Slack App Back to more structure following my brief chaos phase. Lovely day on the MUSCLEPLATFORM. Enjoy....