Beefcake, Beefcake public
LHRL® Slack App I feel like… Well, I am not real sure. I feel like… …I guess I feel like feeling, or writing, or doing something. I just got back from a run. That is when I feel most like feeling. That is when I feel like it is ok to sit down and...
Beefcake, Beefcake public
Waddle. Waddle. Walk. Walk. Waddle. Waddle. I was awakened from my Widespread Panic induced earbud trance by the sound of a 4-wheeler coming up behind me. I stop and look around, and was surprised to see my neighbor rolling up beside me and handing me a bottle of...
Beefcake, Beefcake public, Run
I just went for a 3.6-mile run. I am a few weeks post knee surgery and I had to get out and run. I couldn’t take it anymore. Two days ago, I walked a mile with my brace. I was pretty shaky but I got it done. Yesterday, I walked 2 miles without a brace and today...
Beefcake, Beefcake public
I’m miserable. I’m throwing myself a pity party. I’m the only one on the guest list but still, no one showed up. I had minor knee surgery last week so I am stuck in a leg brace on my recliner. The last 5 days have been one melted candle of playing on...
Beefcake, Beefcake public
As I grabbed a banana from the basket at my favorite gas station, I heard a loud and frustrated voice at the coffee bar. Obviously flustered, the lady flapped both of her arms in the air, looked directly at me and said, “I am getting too old for this...
Beefcake, Beefcake public
2.0 miles to the church and back. 3.6 miles to the track and back. 5.8 miles from track to track. More days than not, I have been choosing to waddle one of these distances since the whole quarantine thing began. I like it. It’s a different feeling. When I run, I...
