Day 8: 245lbs – The Pop Tart

Day 8: 245lbs – The Pop Tart

Try the Free LHRL App Day 8: 244.7lbs Fitness: CrossFit Nutrition: On-point. Attitude: Muy Bueno Yesterday was a good day. If anything, I did not eat enough. I went to CrossFit in the afternoon, we did the podcast and then got in the bed. Between the nausea that I...
Day 7: 246lbs

Day 7: 246lbs

Try the Free LHRL App Day 7: 246.2lbs Activity: 10-mile run/walk and plan to CrossFit today Nutrition: On the upper-end of relatively good, considering the participant’s capability to implode all over himself. Attitude: Fantastic. I have made it through a week....
Day 6: 247lbs

Day 6: 247lbs

Try the Free LHRL App Day 6 of the Pudding Project- Weight: 247.1lbs Exercise: Lots of walking Nutrition: Pretty damn good for a fat guy. Attitude: Energized Feeling good. Not tackling any huge milestones but really feeling pretty level. I did not get to run yesterday...
Day 5: 250lbs- Tastes Like Depression

Day 5: 250lbs- Tastes Like Depression

Try the Free LHRL App Day 5: 249.7lbs Fitness: CrossFit Nutrition: Better than I wanted it to be. Attitude: Optimistic Feeling pretty good about things. Did CrossFit yesterday and hoping to get a 4-mile run in this afternoon. I started the morning with some fresh...
Day 4: 250lbs

Day 4: 250lbs

Try the Free LHRL App Weight: 250lbs Exercise: CrossFit Nutrition: Almost pretty good (which for me is great.) Attitude: Optimistic/enthused The scale says that I am up almost 5lbs from yesterday. I don’t believe the accuracy of that any more than I believe the...
Day 3: 245.5lbs- John’s Tree Stump

Day 3: 245.5lbs- John’s Tree Stump

Try the Free LHRL App Day 3: Weight: 245.5lbs Exercise: 4.4 miles of run/walk. Nutrition: Fair. (I drink raw juices from “Juice From the Raw” and it helps to curb appetite….a little, sometimes. My friend John has a giant tree trunk in his yard. An...