Coach, Compete, Lift, Run, Train
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSSWe had yet another awesome time talking with Janice Ferguson this week. Janice is a pretty amazing individual. CrossFit competitor, Gym Owner, American...
Coach, Compete, Life, Lift, Run, Train
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSSWe had a really fun time chatting with Alex Viada of Complete Human Performance. I’ve been following Alex for a long time, but this was my first...
Coach, Compete, Run, Train
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS I first met Valerie when I had the privilege to call her my coach a couple of years ago. I had followed CrossFit Endurance and Pose for a long...
Beefcake, Compete, Q&A, Run, Train
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS LHRL Podcast using the Google Hangouts On-Air format. We learn a little about Drew and his fitness regimen, as well as some obstacles he has to live...