Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
Try a Free Week on the LHRL App Something really cool happened this past Friday. I decided to go do a class at the gym (Olive Branch CrossFit). We have a fantastic coach named Steven Mathis, and he is also a good friend. We got to talking about me trying to build...
Empathic Strength, Life, Rhabdo Recovery, The Reverend, Von
Try a Free Week on the LHRL App Do you ever stop to think about the amazing opportunities that are all around us? I’ve been watching the HBO series Deadwood for the last couple of weeks. Could you imagine trying to live in one of those mining towns back then?...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Do you know what your core values are? I was listening to the Alpha Hippie podcast on my way to work this morning, and he’s doing a series on a course that he has called “Masculine Mastery.” This episode was about core...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
Try a Free Week on the LHRL App Nine years ago I had been “doing” CrossFit for over a year and had some pretty decent success. Here’s a before and after picture I like to keep around as a reminder: Anyway, I decided that I wanted to “put on...
Empathic Strength, lhrl.life, Life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App I am feeling VERY good today. I am also feeling very motivated and inspired. I bet if I started logging it I would find out that my motivation comes in different waves or cycles. Yesterday I did not feel like doing anything. Even things...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
Try a Free Week on the LHRL App I did a push up!!! I can’t believe it, I’m so stoked!! One week ago I couldn’t push myself off the ground. Check. Me. Out. I feel like such a badass. Yesterday I was really depressed and was telling myself I...
