Empathic Strength, lhrl.life, Rhabdo Recovery, Run, The Reverend, Train, Von
Try the Free LHRL App Hey, it’s a Saturday. Let’s play “Things I thought about on my run today.” I wonder if he’s going to pick up that dog’s poop.How can I raise 1500 more dollars for St. Jude. I hope I make it.I’m looking...
Coach, Empathic Strength, Life, Lift, Rhabdo Recovery, The Reverend, Von
Try the Free LHRL App Everyone needs a coach! Even coaches need a coach. If you can hire a coach in some capacity you should. I have had two coaches in the past and looking back, those are the times I excelled the most. Any time I’ve tried to go it alone I’ve just...
Empathic Strength, lhrl.life, Life, Run, The Reverend
Try the Free LHRL App It feels good to be able to do what you want. Seven years ago I was recovering from a broken foot, leaving the comfort of a good full time job, and working on opening a gym. Here I am hobbling and doing the first ring muscle up in the gym back...
Empathic Strength, lhrl.life, The Reverend, Von
Try the Free LHRL App It’s been a hell of a year. It has been a year completely full of some of the biggest WHAT THE F!@# experiences I’ve ever had in my life. It’s been a life threatening year and a life changing year. The “life...
Empathic Strength, Rhabdo Recovery, The Reverend
Try the Free LHRL App Grief. Google tells me that it means “deep sorrow, especially that caused by someone’s death.” It can also mean “trouble or annoyance.” 2019 seems to have served up a heaping helping of grief. It has also, at least...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
Try the Free LHRL App I’m on twitter a lot (@vonralls HMU!). On twitter if you aren’t super liberal you’re an intolerant racist and if you aren’t super conservative you’re a snowflake that wants to ban guns and make everyone gay. There is...
