Empathic Strength, lhrl.life, The Reverend, Von
It’s been a hell of a year. It has been a year completely full of some of the biggest WHAT THE F!@# experiences I’ve ever had in my life. It’s been a life threatening year and a life changing year. The “life threatening” probably...
Empathic Strength, Rhabdo Recovery, The Reverend
Grief. Google tells me that it means “deep sorrow, especially that caused by someone’s death.” It can also mean “trouble or annoyance.” 2019 seems to have served up a heaping helping of grief. It has also, at least for me, served up a...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
I’m on twitter a lot (@vonralls HMU!). On twitter if you aren’t super liberal you’re an intolerant racist and if you aren’t super conservative you’re a snowflake that wants to ban guns and make everyone gay. There is no middle ground on...
Coach, Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend
Believe it or not I do not have all the answers. It’s possible I have no answers. Well, maybe I have answers, but they are probably wrong half the time. Who even knows? Nobody. Nobody really knows. We’re all just trying to (hopefully) make ourselves...
Empathic Strength, Rhabdo Recovery, The Reverend, Train, Von
I’m tired and don’t have a lot to say. But I did some chin ups and bench pressing today! More weight than last week, so getting stronger. View this post on Instagram A post shared by Von ಠ_ಠ (@vonralls) Today’s Training Strength – Pressing A:...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train
Someone said something to/about my wife yesterday that was really bothering her. It was just eating away at her all day and night. I definitely know that feeling. It’s totally fine to take a couple of minutes and consider how something someone said about you...
