LHRL 50/400 Gary Owens

LHRL 50/400 Gary Owens

Gary Owens 45 years old 5’10”, 225 lbs In 2008 while I was smoking a cigarette and doing absolutely zero exercise I watched my sister-in-law do the NYC Triathlon.  Decided in Central Park that the next year that would be me in the race.  So in 2009 I not...
LHRL 50/300 Dawn Stambaugh

LHRL 50/300 Dawn Stambaugh

Dawn Stambaugh is a 43 yr old Manufacturing Manager and mother of 3 (one is her niece really). She is 5’6”, 195lbs and tougher than hell. Dawn started Crossfit Oct 2016 and really got into running over the last two years. She ran her first trail race this year and...
LHRL 50/400 Randy Tuck

LHRL 50/400 Randy Tuck

Randy Tuck is a 33-year-old endurance coach at True Peak CrossFit in Manchester, NH. He is 5’4″ and 170lbs. Randy is an Altra shoe ambassador, Ragnar Trail Warrior for the New England market. Most importantly, Randy is a bourbon snob and all-around...
LHRL 50Mile/300Deadlift- Amanda Horrell

LHRL 50Mile/300Deadlift- Amanda Horrell

Amanda Horrell is a 36 year old mother of two, native Chattanoogan, avid crossfitter and runner. She started running and crossfitting 3 & 1⁄2 years ago with the initial goal of losing weight and making friends in a new town. Over the past 3 years, Amanda has...
Jacob Vaughan- “I was going to be a father…”

Jacob Vaughan- “I was going to be a father…”

In the Fall of 2016, I found out I was going to be a father for the first time. I was out of breath with normal day to day activities and seemed to always be low on energy. I had a lot of aches and pains, too. Primarily in my back. While at the doctor one time, my...
Rebecca Clark- “Me? Flip a tire?”

Rebecca Clark- “Me? Flip a tire?”

I have so much to go, so many more miles to run! So much more weight to press and squat and pull! Two years ago I was a stranger to the person I am today. I met my husband a few years ago. He would invite me to watch him workout in the park. His dog and I would watch...
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