LHRL® 50/400 Phil Floraday

LHRL® 50/400 Phil Floraday

Try a Free Week on the LHRL App I’m a stay at home dad who really likes lifting. I started working with a great running coach last year to up my endurance and start running ultras. I’m not nearly as strong as I was before I added in all the running, but...
LHRL® 50/400 Samuel Hartman

LHRL® 50/400 Samuel Hartman

Try a Free Week on the LHRL App Samuel Hartman is a weightlifter, ultrarunner, and coach. He is the director of Clintonville Barbell, a USAW-affiliated weightlifting club in Columbus, OH. Samuel has been running for many years and has dabbled in everything from road...