Jimi Del Angel- “I won’t let my kids see me quit.”

Jimi Del Angel- “I won’t let my kids see me quit.”

Try the Free LHRL App Jimi Del Angel is a regular guy, who like many of us, found himself at an uncomfortable weight with some pretty bad habits. He wanted more for his children, and decided to make a change. My name is Jimi and I will start the story of my journey by...
Sam Renfrow- “There is always a ‘Why'”

Sam Renfrow- “There is always a ‘Why'”

Try the Free LHRL App Sam Renfrow is a spirited individual who has helped himself and wants to help others by sharing his awesome story. Check it out. I believe two things about transformation. There is always a reason “WHY”. There is also a psychological and a...
Rachel St. John “Reborn as a human being.”

Rachel St. John “Reborn as a human being.”

Try the Free LHRL App Rachel St. John’s powerful story of losing control, and then taking it all back. It is hard not to enjoy this story and the transformation. I was always active growing up, and never really ran into weight issues until I started my medical...
Ron Bogart- “Just not built for running.”

Ron Bogart- “Just not built for running.”

Try the Free LHRL App Ron and I connected through the LHRL Podcast and since then have become fast friends. It amazes me that he ever lived the life that he did before fitness. Below is his story. Check it out.   May 24th, 1996 found me lying in the floor of my house,...