lhrl.life, Life, Run, The Reverend, Von
LHRL® Slack App Be a warrior not a worrier. I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I...
Empathic Strength, lhrl.life, Life, Run, The Reverend
LHRL® Slack App It feels good to be able to do what you want. Seven years ago I was recovering from a broken foot, leaving the comfort of a good full time job, and working on opening a gym. Here I am hobbling and doing the first ring muscle up in the gym back...
lhrl.life, The Reverend, Von
LHRL® Slack App Hey. It’s been a while. I thought I’d check in. They used to say “the world is going to hell in a handbasket.” Today’s version of that might be “the entire world is a dumpster fire.” That might be true to a certain extent, but I want to believe that...
Inspiration, lhrl.life, The Reverend
LHRL® Slack App We would like to welcome our good friend Sean Hilsdon into the 50/400 club. He doesn’t just make it into the 50/400 club, he does it with the special notation that he ran 100 miles instead of 50! This entry to the 50/400 club is special to me. We...
Empathic Strength, lhrl.life, The Reverend, Von
LHRL® Slack App It’s been a hell of a year. It has been a year completely full of some of the biggest WHAT THE F!@# experiences I’ve ever had in my life. It’s been a life threatening year and a life changing year. The “life threatening”...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
LHRL® Slack App I’m on twitter a lot (@vonralls HMU!). On twitter if you aren’t super liberal you’re an intolerant racist and if you aren’t super conservative you’re a snowflake that wants to ban guns and make everyone gay. There is no...
