Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
“Trauma doesn’t have to defeat you. It can be a perfect opportunity for growth. Don’t just make a comeback. Use it as a catalyst forward.” – Matt McWilliams A catalyst forward. I started doing some googling this morning and came across this quote. It was like it was...
lhrl.life, Rhabdo Recovery, The Reverend, Von
Mood/Reflections/Rambling: I am running short on time today so don’t have a lot of words. Feeling really good though! Very inspired and motivated. Training: Ran 5k at lunch. It’s getting hot down here in Memphis. -The Rev
lhrl.life, Life, Rhabdo Recovery, The Reverend
Mood/Reflections/Rambling: A little panicked and a little worried, but I’ve learned/am learning that sometimes that can be part of the process. There’s a great Bledsoe Show episode that I started listening to this morning with a guy named Paul Chek. He...
lhrl.life, Rhabdo Recovery, The Reverend, Von
Mood/Reflections/Rambling: I stayed home with the kids today. Luckily I sometimes have that option with my work. My Son had a basketball tournament all day so it was just me and my little one. When I work I like to take walking breaks every hour or so. It keeps my...
lhrl.life, Rhabdo Recovery, The Reverend, Von
Mood/Reflections/Rambling: Today is Father’s Day! I haven’t done too much today. I had to get the yard mowed early because it’s supposed to rain tonight and the rest of the week I think. Mood is pretty good and positive. It was nice to spend a day...
lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Rambling: I got to be around a lot of people today at the gym. Normally I don’t like being around a lot of people, but many times at the gym a lot of people will show up to workout and it gets me fired up to coach the class. Today was one of...