lhrl.life, Life, Rhabdo Recovery, The Reverend, Von
Mood/Reflections/Rambling: Ok, gang, I’ve grown super tired of typing and speaking the word “Rhabdo” so I’m done with it. I’m ready to move on. I’m turning my back on rhabdo. Yes, I will be recovering and making my comeback for a...
lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Ramblings: It’s my birthday! 44 years old. Boy what a year it’s been. Do you ever wish you could go back in time and talk to yourself in the past? What would you say to them. I’d have a lot to say to one year ago Von today. Happy to...
lhrl.life, Rhabdo Recovery, The Reverend, Von
Mood/Reflections/Rambling: Cautious and trying to watch and listen intently. I was a guest on a podcast called the “Up Before You” podcast. It should be out in a week or so. Anyway, when I hung up with the guy I realized that I had just spewed out a whole...
lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Rambling: I am very happy today. I’m in a great mood. I’m really enjoying this new lens that I’m looking at everything through. I’m taking a lot of things in and noticing that there needs to be action taken and planning lots of...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Mood/Reflections: My mood goes back and forth. Some moments I’m over this whole thing and just want to feel 100% again. Other moments I’m feeling grateful for the reset. I’m learning a great deal of patience. Training: I didn’t do much today...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Mood/Reflections: Very relaxed today. Recovery is a good word. I’ve been coaching a kids class at Olive Branch CrossFit three days a week for the last 5 weeks. Today was the last class. I had 5 boys including my Son. It was a lot of fun to watch them learn to...