Coach, Empathic Strength, Life, Lift, Rhabdo Recovery, The Reverend, Von
Try the Free LHRL App Everyone needs a coach! Even coaches need a coach. If you can hire a coach in some capacity you should. I have had two coaches in the past and looking back, those are the times I excelled the most. Any time I’ve tried to go it alone I’ve just...
lhrl.life, Life, Run, The Reverend, Von
Try the Free LHRL App Be a warrior not a worrier. I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I...
Empathic Strength, lhrl.life, Life, Run, The Reverend
Try the Free LHRL App It feels good to be able to do what you want. Seven years ago I was recovering from a broken foot, leaving the comfort of a good full time job, and working on opening a gym. Here I am hobbling and doing the first ring muscle up in the gym back...
Empathic Strength, Life, Rhabdo Recovery, The Reverend, Von
Try the Free LHRL App Do you ever stop to think about the amazing opportunities that are all around us? I’ve been watching the HBO series Deadwood for the last couple of weeks. Could you imagine trying to live in one of those mining towns back then? Imagine...
Empathic Strength, lhrl.life, Life, Rhabdo Recovery, The Reverend, Train, Von
Try the Free LHRL App I am feeling VERY good today. I am also feeling very motivated and inspired. I bet if I started logging it I would find out that my motivation comes in different waves or cycles. Yesterday I did not feel like doing anything. Even things I love to...
lhrl.life, Life, Rhabdo Recovery, The Reverend
Try the Free LHRL App Mood/Reflections/Rambling: A little panicked and a little worried, but I’ve learned/am learning that sometimes that can be part of the process. There’s a great Bledsoe Show episode that I started listening to this morning with a guy...
