lhrl.life, Life, Rhabdo Recovery, The Reverend, Von
LHRL® Slack App Mood/Reflections/Rambling: Ok, gang, I’ve grown super tired of typing and speaking the word “Rhabdo” so I’m done with it. I’m ready to move on. I’m turning my back on rhabdo. Yes, I will be recovering and making my...
lhrl.life, Life, Rhabdo Recovery, The Reverend, Train, Von
LHRL® Slack App Mood/Reflections: This one is a little hard to explain. Last night when we finished recording the podcast, Amanda told me that I was very “clear” or had a lot of “clarity.” That’s how I feel these days more and more....
lhrl.life, Life, The Reverend
LHRL® Slack App Happy New Year (yes, I’m a little late — there is a lot of stuff going on). Do you do the New Year’s resolution thing? I sometimes do but it’s usually something I won’t stick to or something that, if I’m honest with myself...
lhrl.life, Life, The Reverend
LHRL® Slack App I am a sham. A couple of weekends ago a friend of mine sent me a text message to tell me that someone recognized his LHRL shirt while he was out shopping. A person that he did not know came up to him and said, “Von Ralls is a sham.” Then he just...
Coach, Compete, Life, Lift, Run, Train
LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSSWe had a really fun time chatting with Alex Viada of Complete Human Performance. I’ve been following Alex for a long time, but this was my first...
