LHRL Podcast Episode 12 with Thomas Cox/MealFit

LHRL Podcast Episode 12 with Thomas Cox/MealFit

Try a Free Week on the LHRL App http://media.blubrry.com/liftrunlong/p/www.liftheavyrunlong.com/media/LHRLPodcast12.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSI heard Thomas on the Barbell Shrugged...
Being Grateful

Being Grateful

Try a Free Week on the LHRL App Here’s the definition of the word grateful:  “Appreciative of benefits received.”  A forum thread got started on the Barbell Shrugged Overtime website yesterday and the instructions were to post everyday 3 things for which you are...
Content And Contentment

Content And Contentment

Try a Free Week on the LHRL App Content and Contentment “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” –Albert Einstein Some would argue the authenticity of the above quote as it relates...
To Each Their Own

To Each Their Own

Try a Free Week on the LHRL App This weekend I had some time to kill. I didn’t REALLY want to do anything, but I didn’t want to do nothing either. I grabbed my laptop and just kind of stared at it. There wasn’t really anything that I wanted to read...
Nobody’s Hero

Nobody’s Hero

Try a Free Week on the LHRL App NOBODY’S HERO  Yesterday, Amanda and I were driving to the gym. We were having our usual discussion, as it pertains to our day at work. My days are pretty standard. Trucks won’t start, this popped off, that went boom, and...