LHRL Podcast Episode 24:  Elijah Hassertt

LHRL Podcast Episode 24: Elijah Hassertt

Try a Free Week on the LHRL App http://media.blubrry.com/liftrunlong/p/www.liftheavyrunlong.com/media/LHRLPodcast24.m4aPodcast: Play in new window | Download | | | | | This week on the Lift Heavy Run Long Podcast, we got to chat with Elijah Hassertt. Elijah is an...
LHRL Podcast 13 with Alex Viada

LHRL Podcast 13 with Alex Viada

Try a Free Week on the LHRL App http://media.blubrry.com/liftrunlong/p/www.liftheavyrunlong.com/media/LHRLPodcast13.m4aPodcast: Play in new window | Download | | | | | We had a really fun time chatting with Alex Viada of Complete Human Performance.  I’ve been...

50/400 Club: Welcome Kenneth Dollar

Try a Free Week on the LHRL App Welcome to the club, Kenneth, and congratulations!! Here’s a little info on this awesome dude, and more proof that you can lift heavy and run long: ​I have been fascinated with ​Ultra-marathons since I first read about them in...
14.3

14.3

Try a Free Week on the LHRL App Given my whole website idea was based on the deadlift, I was super excited about the latest CrossFit Games Open 14.3 workout.  Here is what it was: I’ve talked about this before, but I’m not a competitive CrossFit athlete,...
I’m not a Crossfit Competitor! Day 4 Week 2!

I’m not a Crossfit Competitor! Day 4 Week 2!

Try a Free Week on the LHRL App I always get really excited when the Crossfit Games Open comes around.  It is a lot of fun, and I really enjoy seeing how I stack up against other local Crossfitters and even the national competitors.  The one problem I run into though...