LHRL® #190

LHRL® #190

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS Lift Heavy Run Long® #190 in full force. He we go: Von says do ditch social media altogether. Amanda has no use for it. Thirsty doesn’t even has Facebook on...
LHRL® #189 with Nugget Johnson

LHRL® #189 with Nugget Johnson

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS On the Lift Heavy Run Long® Podcast #189 we had our old friend Nugget Johnson. Nugget is back in the United States after spending some time as a radio DJ in Dubai....
LHRL® #189 with Nugget Johnson

LHRL® #188

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS We are back in the saddle with Lift Heavy Run Long® #188. Here is a rundown of how this shook out: Amanda is back regular at Olive Branch CrossFit and pretty she...
LHRL® #189 with Nugget Johnson

LHRL® #187

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS On this episode of the Lift Heavy Run Long® Podcast, we went deeper than usual. Here is how it went down: Daniela Krauss clarified that “double...
LHRL® #189 with Nugget Johnson

LHRL® #186

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS On Lift Heavy Run Long® #186 we had our friend Dr. Brad Cole of Cole Pain Therapy Group. Dr. Cole is well known in the community for his treatment of pain on all...
LHRL® #189 with Nugget Johnson

LHRL® #185

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | RSS This week on the Lift Heavy Run Long® Podcast we had the privilege of sitting down with Tony Hendrix and Melissa Wagner to discuss their plans to document (and...