LHRL® #194

LHRL® #194

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Lift Heavy Run Long Episode #194 in a nutshell: Melisa Burgess runs 50 miles.Crystal “Pistol Landers” completes hundo.Gavin May wins 25k....
LHRL® #194

LHRL® #193

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Lift Heavy Run Long® #193, y’all ready? Here we go: Fortitude 25/50k. Von had a Samsung phone for 30 days. They want $300 to replace and claim it...
LHRL® #190

LHRL® #190

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Lift Heavy Run Long® #190 in full force. He we go: Von says do ditch social media altogether. Amanda has no use for it. Thirsty doesn’t even has...
LHRL® #194

LHRL® #189 with Nugget Johnson

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS On the Lift Heavy Run Long® Podcast #189 we had our old friend Nugget Johnson. Nugget is back in the United States after spending some time as a radio DJ...
LHRL® #194

LHRL® #188

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS We are back in the saddle with Lift Heavy Run Long® #188. Here is a rundown of how this shook out: Amanda is back regular at Olive Branch CrossFit and...
LHRL® #194

LHRL® #187

LHRL® Slack App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS On this episode of the Lift Heavy Run Long® Podcast, we went deeper than usual. Here is how it went down: Daniela Krauss clarified that “double...