LHRL® #176

LHRL® #176

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSThere is no youtube video this week…..sorry, the recorder goofed. Y’all wanna talk about it? Let’s talk about it. Here...
LHRL® #175

LHRL® #175

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS   Lift Heavy Run Long® #175. Are you ready? Here we go: Week 7 of NordicTrack being  piss-poor company with horrible customer service. If...
LHRL® #174

LHRL® #174

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS This week on the Lift Heavy Run Long® Podcast we are back in full swing after an awesome holiday season. Everyone is so stoked about 2020...
LHRL® #173

LHRL® #173

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Lift Heavy Run Long® #173 was another week full of the most informative content in the fitness world. Here is what we talk about in no...
Lift Heavy Run Long® #172

Lift Heavy Run Long® #172

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS This week on the Lift Heavy Run Long® Podcast, we take some time to focus on what is important. Here is a list of those things, in no...
LHRL® #171

LHRL® #171

Try the Free LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS First person to leave a 5-star review on iTunes gets a Fortitude 50k hat from Peter Mellon! This week on the podcast, we talk about...