LHRL® #168

LHRL® #168

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Man, oh man, what a weekend. Tunnel Hill 50/100 Mile Race. There is always a big LHRL presence but this year was extra special....
Lift Heavy Run Long® #167

Lift Heavy Run Long® #167

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Von says that the first day after daylight savings time is cursed and Thirsty gets the chaff. What do these things have in...
LHRL® #166

LHRL® #166

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS We got the band back together. It seems like it has been forever since the four of us have been on the same podcast together....
LHRL® #165

LHRL® #165

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS The Tour De Sprit 24 Hour Race is upon us….and Thirsty is bringing McDonald’s. The 2020 CrossFit Open is here and...
LHRL® #164 – Return of the Jedi

LHRL® #164 – Return of the Jedi

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Lift Heavy Run Long® #164- Ultra season is fast approaching. In the mid-south, it appears that summer is going to last forever....
LHRL #163

LHRL #163

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Von was out because he lost his voice, which is kinda needed for a podcast. We had Slammin Sammy Renfrow work the camera and...