Run, She who runs with trees
Try the Free LHRL App My run this morning involved me trying to keep my undies from bunching up in my capris. They’re baggy. Lots of clothing will get baggy when you lose 35 lbs. This post isn’t about how to lose weight by running long or lifting heavy or...
Empathic Strength, lhrl.life, Rhabdo Recovery, Run, The Reverend, Train, Von
Try the Free LHRL App Hey, it’s a Saturday. Let’s play “Things I thought about on my run today.” I wonder if he’s going to pick up that dog’s poop.How can I raise 1500 more dollars for St. Jude. I hope I make it.I’m looking...
lhrl.life, Life, Run, The Reverend, Von
Try the Free LHRL App Be a warrior not a worrier. I saw this on a friend’s instagram feed this morning, and it landed so perfectly. I am a worrier, and it’s kept me from doing a lot of things in the past. I tend to worry about everything. What people will think, am I...
Empathic Strength, lhrl.life, Life, Run, The Reverend
Try the Free LHRL App It feels good to be able to do what you want. Seven years ago I was recovering from a broken foot, leaving the comfort of a good full time job, and working on opening a gym. Here I am hobbling and doing the first ring muscle up in the gym back...
