LHRL® 50/400 Christian Maier

Inspiration, Inspiration PUBLIC, Run

Try a Free Week on the LHRL App Christian Maier is a proud father of two children and devoted husband, brother and son.  A carpenter by trade, he now works as a construction manager for a municipality.  Curious to see what his physical limits were, Christian began...

LHRL® #104- JB Mayer

Podcast, Podcast Public, Run

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/104_MayerAudio.m4aPodcast: Play in new window | Download | | | | | John Mayer is 51 years old and is a retired U.S. Army Green Beret. John now serves as a Motor...

Getting Out of My Own Way

Feet in Flight, Run

Try a Free Week on the LHRL App Years ago I discovered that the races, whatever distance, I would consider “goal” races would typically not have the outcome that I expected.  I also found the races, whatever distance, that I considered a “fun...

This is a test, and Only a test…

Feet in Flight, Run

Try a Free Week on the LHRL App I’ve never written a blog post before, so, let’s see if this little test works out…. I am now officially two weeks out from my next marathon.  It will be my third of the year, getting me to state #24.  Problem is,...

LHRL #77- Von Ralls’ 100Mile Experience

Podcast, Run

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/LHRLEpisode77.m4aPodcast: Play in new window | Download | | | | | I finally did it! I ran the big 100. It’s been haunting me in the back of my mind for at least the...

Shoes

Beefcake, Run

Try a Free Week on the LHRL App I was purchasing hope, really. My Hail Mary came in the form of a pair of size ten Nike shoes. This was gonna be what fixes me. With new shoes, I will be complete. I will never forget the day that my mom bought me the first pair of Air...