LHRL® 50/400 Christian Maier

LHRL® 50/400 Christian Maier

Try a Free Week on the LHRL App Christian Maier is a proud father of two children and devoted husband, brother and son.  A carpenter by trade, he now works as a construction manager for a municipality.  Curious to see what his physical limits were, Christian began...
LHRL® #104- JB Mayer

LHRL® #104- JB Mayer

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/104_MayerAudio.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | RSS John Mayer is 51 years old and is a retired U.S....

Getting Out of My Own Way

Try a Free Week on the LHRL App Years ago I discovered that the races, whatever distance, I would consider “goal” races would typically not have the outcome that I expected.  I also found the races, whatever distance, that I considered a “fun...

This is a test, and Only a test…

Try a Free Week on the LHRL App I’ve never written a blog post before, so, let’s see if this little test works out…. I am now officially two weeks out from my next marathon.  It will be my third of the year, getting me to state #24.  Problem is,...
LHRL #77- Von Ralls’ 100Mile Experience

LHRL #77- Von Ralls’ 100Mile Experience

Try a Free Week on the LHRL App https://media.blubrry.com/liftrunlong/p/content.blubrry.com/liftrunlong/LHRLEpisode77.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | RSS I finally did it! I ran the big 100. It’s been...
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