lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Rambling: I got to be around a lot of people today at the gym. Normally I don’t like being around a lot of people, but many times at the gym a lot of people will show up to workout and it gets me fired up to coach the class. Today was one of...
lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Ramblings: It’s my birthday! 44 years old. Boy what a year it’s been. Do you ever wish you could go back in time and talk to yourself in the past? What would you say to them. I’d have a lot to say to one year ago Von today. Happy to...
lhrl.life, Rhabdo Recovery, Run, The Reverend, Von
Mood/Reflections/Rambling: I am very happy today. I’m in a great mood. I’m really enjoying this new lens that I’m looking at everything through. I’m taking a lot of things in and noticing that there needs to be action taken and planning lots of...
Run, She who runs with trees
Earlier this week I had a conversation with an LHRL friend it struck me that if more of us (especially me) treated self improvement like we do home improvements, our bodies might be vastly different. Home improvements take planning, budgeting of finances, hiring the...
