Abs

Abs

Try a Free Week on the LHRL App I could have 6-pack abs if I wanted. I know how to get them. I don’t have them because I am more thoughtful than that. I care about my family, and I respect my wife. It is really a matter of convenience to those around me and a...
Christmas Shopping

Christmas Shopping

Try a Free Week on the LHRL App I am an unusually bad gift-giver. In 1984, my brother and I bought my dad a Kenny Rogers cassette tape for Christmas. He said that he loved it and could not be more pleased. We found the unopened tape in his dresser about ten months...
Denial

Denial

Try a Free Week on the LHRL App Plausible┬ádeniability is God’s greatest alibi. No one in history has ever done a better job of convincing the world that he doesn’t exist, while in the face of glaring evidence to the contrary, than the man himself- The big...
Camouflage

Camouflage

Try a Free Week on the LHRL App I don’t hunt. I have hunted before. I killed a deer when I was in seventh grade, but that was the only time. However, I have been told an unusually large number of hunting stories. People in Mississippi assume that if you are fat...
LHRL #66 John Irvine

LHRL #66 John Irvine

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS John Irvine is this week’s gues on the Lift Heavy Run Long┬« Podcast #66. John is a native Memphian and owner/operator of...
LHRL #65- Dale Sanford

LHRL #65- Dale Sanford

Try a Free Week on the LHRL App Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSSDale Sanford is Co-Founder of BPC Performance Coaching and has been training athletes of all ages, ability levels, and sporting...