Daily Practice

Daily Practice

LHRL® Slack App We strive for greatness. At work. At home. In athletics. But, do we practice to achieve that greatness? What are you practicing to be great at? Maybe it’s to be a great parent, a great employee, a great leader, a great spouse, or a great athlete....
Adventure

Adventure

LHRL® Slack App There are times in life it’s easy to feel like what you’re living in (your job, life, body, spirit) is settled or stuck or fixed. It is only if we say it is. Change isn’t easy for anyone but it is made easier if we view it as an...
Choose your wagons.

Choose your wagons.

LHRL® Slack App Life changes and the wagons we pull with us through life changes as well but we often don’t recognize that and the importance of the change. We also don’t recognize that sometimes you have to choose a different wagon. Kids in your house?...

Doin’ It

LHRL® Slack App I ran this morning. Four miles. Nothing monumental. Except it was -7 with the wind. I normally don’t run when the temps need a minus sign in front of them. What makes this year different? A year ago this month broke me. Almost permanently. But I...
The power of belief.

The power of belief.

LHRL® Slack App (This is a LHRL Member spotlight of Sarah Elizabeth Landen told by her in her own words.) After leaving a marriage that resulted in years of domestic violence, I went for my annual check-up. My doctor said my blood pressure was high and I would most...
Keep it crazy.

Keep it crazy.

LHRL® Slack App Many people question the work that we put in around this group. Lifting, running, cycling, Nordic skiing, etc. Sometimes I think we really are a special kind of crazy. And I love it! Last week I rolled into the next half century. Had you told me 10...