lhrl.life, The Reverend, Von
Hey. It’s been a while. I thought I’d check in. They used to say “the world is going to hell in a handbasket.” Today’s version of that might be “the entire world is a dumpster fire.” That might be true to a certain extent, but I want to believe that most people fall...
Inspiration, lhrl.life, The Reverend
We would like to welcome our good friend Sean Hilsdon into the 50/400 club. He doesn’t just make it into the 50/400 club, he does it with the special notation that he ran 100 miles instead of 50! This entry to the 50/400 club is special to me. We have a lot of...
Empathic Strength, lhrl.life, The Reverend, Von
It’s been a hell of a year. It has been a year completely full of some of the biggest WHAT THE F!@# experiences I’ve ever had in my life. It’s been a life threatening year and a life changing year. The “life threatening” probably...
Empathic Strength, Rhabdo Recovery, The Reverend
Grief. Google tells me that it means “deep sorrow, especially that caused by someone’s death.” It can also mean “trouble or annoyance.” 2019 seems to have served up a heaping helping of grief. It has also, at least for me, served up a...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Von
I’m on twitter a lot (@vonralls HMU!). On twitter if you aren’t super liberal you’re an intolerant racist and if you aren’t super conservative you’re a snowflake that wants to ban guns and make everyone gay. There is no middle ground on...
Coach, Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend
Believe it or not I do not have all the answers. It’s possible I have no answers. Well, maybe I have answers, but they are probably wrong half the time. Who even knows? Nobody. Nobody really knows. We’re all just trying to (hopefully) make ourselves...