Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App “Trauma doesn’t have to defeat you. It can be a perfect opportunity for growth. Don’t just make a comeback. Use it as a catalyst forward.” – Matt McWilliams A catalyst forward. I started doing some googling this morning and came across...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Mood/Reflections: My mood goes back and forth. Some moments I’m over this whole thing and just want to feel 100% again. Other moments I’m feeling grateful for the reset. I’m learning a great deal of patience. Training:...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Mood/Reflections: Very relaxed today. Recovery is a good word. I’ve been coaching a kids class at Olive Branch CrossFit three days a week for the last 5 weeks. Today was the last class. I had 5 boys including my Son. It was a lot...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Mood/Reflections: I want to make a note that I really let some negativity slip into my attitude yesterday. Just for a minute though. It’s all good. I’ve been listening to a podcast called Lionheart Radio a lot lately. On a...
lhrl.life, Life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Mood/Reflections: This one is a little hard to explain. Last night when we finished recording the podcast, Amanda told me that I was very “clear” or had a lot of “clarity.” That’s how I feel these days more...
lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Mood/Reflections: I’m excited! Feeling really good about how things are progressing. I’m being very cautious about proceeding, but got to do some really fun stuff today. Very positive progress. Training: I coached the early...
