Empathic Strength, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App I’m tired and don’t have a lot to say. But I did some chin ups and bench pressing today! More weight than last week, so getting stronger. View this post on Instagram Chin ups this morning. A post shared by Von (@vonralls) on...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train
Try a Free Week on the LHRL App Someone said something to/about my wife yesterday that was really bothering her. It was just eating away at her all day and night. I definitely know that feeling. It’s totally fine to take a couple of minutes and consider how...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Where were you when you were 21? What were you doing? I got to do a Find My Way podcast with one of the men that made it all the way through The Process at the Special Forces Experience. His name is Stephan Faiazza and he is a 21 year...
Empathic Strength, Inspiration, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App I got to coach a big class this morning at the gym. It looked like this: I got up pretty early today and got to the gym around 6:30AM. Class starts at 9AM so I had plenty of time to train and someone wanted to come in and get their...
Empathic Strength, lhrl.life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App Do you know what your core values are? I was listening to the Alpha Hippie podcast on my way to work this morning, and he’s doing a series on a course that he has called “Masculine Mastery.” This episode was about core...
Empathic Strength, lhrl.life, Life, Rhabdo Recovery, The Reverend, Train, Von
Try a Free Week on the LHRL App I am feeling VERY good today. I am also feeling very motivated and inspired. I bet if I started logging it I would find out that my motivation comes in different waves or cycles. Yesterday I did not feel like doing anything. Even things...
