Lessons Learned in a Year

LHRL® Slack App May 15, 2015 I had what I would consider a most humbling experience earlier this week.  Amanda and I were fortunate enough to have the opportunity to do some volunteer work for a good cause on a beautiful day, for some wonderful people. I received a...

Rebel Man Triathlon

LHRL® Slack App April 13, 2015 Sunday, April 12th was the Rebel Man Sprint Triathlon in Oxford, MS. I kinda signed up for this thing on a whim, and was not real sure how to feel about it. I signed up while lying in bed surveying facebook. I saw a few people that I...

“My Mother Would Not Approve of This…Not One Bit”

LHRL® Slack App Sylamore 50K February 21, 2015 ***Before I begin my race report, I would like to give my sincerest thanks to Brian Williams, who took time from his own training, family, and life to guide me along this path. He actually ran with me, at my pace, while...

Gearing up for the Sylamore 50K

LHRL® Slack App I recently read an article by a seeming literary genius named Mark Manson titled “The Subtle Art of Not Giving a F*ck” i suggest you stop RIGHT NOW, and read the article. While it might sound like an article to be read simply for humor (and...