lhrl.life Updates & Checkins 11.01.2018

lhrl.life Updates & Checkins 11.01.2018

Try a Free Week on the LHRL App Something we will improve upon Running. I have the St. Jude Marathon on December 1st (Please go donate to my fundraising page: http://heroes.stjude.org/vonralls ), and I registered for the Sylamore 50K today which will be in February....
lhrl.life Updates & Checkins 10.03.2018

lhrl.life Updates & Checkins 10.03.2018

Try a Free Week on the LHRL App Something we will improve upon What a week. I need to be mindful of the things I say before I say them. Sometimes things just come out of my mouth without me processing what they mean. I think someone said this about Elon Musk when he...
Judgement

Judgement

Try a Free Week on the LHRL App We have a lot of judgement going on these days. People want to judge politicians, judge people who say they were harassed. You can go on Facebook or (especially) Twitter and see someone calling either the newest Supreme Court nomination...
Getting Ready for the #GoalGetter Challenge

Getting Ready for the #GoalGetter Challenge

Try a Free Week on the LHRL App In case you are living under a rock and haven’t heard yet, we’re starting a challenge on May the 1st called the #goalgetter challenge.  More info here, but basically it’s a six month challenge to help you reach a six month goal.  At the...
Being Grateful

Being Grateful

Try a Free Week on the LHRL App Here’s the definition of the word grateful:  “Appreciative of benefits received.”  A forum thread got started on the Barbell Shrugged Overtime website yesterday and the instructions were to post everyday 3 things for which you are...