Can I?

Can I?

Try a Free Week on the LHRL App A few weeks ago, Wilson penned a piece entitled, “I Want to See If I Can…”. It was about trying to do new things just to see if you actually could do them. It’s a great reflection on how fear of failure can keep us from new...
Loss of My Love

Loss of My Love

Try a Free Week on the LHRL App Undeniably sexy in a practical package. She caught my eye in the third aisle of a Best Buy. There was a quick introduction, we exchanged a few pleasantries, and I sensed a mutual attraction. It seemed so quick, but I ended up taking her...
Ring My Bell

Ring My Bell

Try a Free Week on the LHRL App Three weeks. That’s how long I went without a workout, without any physical activity of any kind. Two weeks of inactivity were mandated by the doctor to heal up from the cellulitis. The next week, a head cold was all the excuse I needed...
Appreciate It

Appreciate It

Try a Free Week on the LHRL App   The human body is not meant to lay flat for long periods of time. This is knowledge that I have recently come to learn in a very hard way. I’ve just come off a five-day stint of being flat on my back, feet elevated, and staring at the...

Andrew Causey – What was I thinking?

Try a Free Week on the LHRL App When asked to describe someone affiliated with a group called “Lift Heavy Run Long”, most people would probably paint a picture of a well-conditioned athlete. I know that I would. The image that first comes to my mind is of a tall,...