Starting a new cycle today and I’m pumped about it! This felt great, but I’m pretty sure that I won’t be able to swing a golf club very well today in the golf tournament I’m playing in! 🙂
6 Rounds:
- Deadlift max reps – 30 sec (275/185#)
- Rest 30 seconds
- Burpees max reps – 30 seconds
- Rest 30 seconds
