Day 18: 246.4lbs
Exercise: 6 miles yesterday and CrossFit this afternoon
Nutrition: Great. Finally, a great day, nutritionally
Attitude: Energized and optimistic
The scale is up. That kinda sucks but I am not too worried about that.
I finally had a complete day, nutritionally. No processed food. No junk drinks. Everything that I put in my body had a clean label attached to it.
I will not complain about the number on the scale when I achieved a small victory in making through a full day by eating clean and healthy. This might not sound like much to the average person but for people who struggle as I struggle, this is a pretty big deal.
I feel like I am slowly dialing things in. All I ask for is progress. I am not expecting to be on the cover of Men’s Fitness by September, I am just wanting to inch forward.
I am a very happy man right now.
Captain Puddinsides rides again.
Peace, love and all things Beef related,
Beefcake
Captain Puddinsides on the cover of Men’s Health might make it worth a trip to my dentist’s office just to see it. Of course I’ll have to wait at least two years since that is about the most current magazine my dentist has. Your blog and journey has been quite entertaining and very relatable. Thank you for sharing.
Lol! I am glad that you have enjoyed it. I appreciate your reading along. If I do make the cover of Men’s Health, I will promise not to disappoint. However, dental offices all over the world are safe from that 2 years from now.