Day 26: 243.9lbs
Exercise: 4miles yesterday and none today
Nutrition: Ate well yesterday. A lot but mostly ok
Attitude: Excited

Had an outstanding day yesterday. I ate a lot but nothing terrible. I am not exercising today.

I am going to try to run 15miles tomorrow so I feel like relaxing today. I have no plans on binging today but I will not be missing any meals either.

Not really in a writing mood, which is odd because I do feel so good. I think I am just fatigued. I am looking forward to a day relaxing behind the computer and getting lost in my own little world cyber-wins and losses.

Y’all make it a great one. I will be sitting right here or laying on the couch if you need me.

Peace, love and all things Beef related,

Beefcake