Believe it or not I do not have all the answers. It’s possible I have no answers. Well, maybe I have answers, but they are probably wrong half the time. Who even knows? Nobody. Nobody really knows. We’re all just trying to (hopefully) make ourselves better.

If you had ran into me yesterday and asked me I would have told you I was giving up. I’m not sure what I’m doing here. I want to help people, I want to do so many different things that I’m not even sure where I land or what my next move should be. But here I am. Writing another blog post about my training…because it was a BAD ASS DAY! Seriously…There is a comedian that keeps tweeting the same tweet over and over that says, “today is the day Donald Trump became president,” well today is the day I started training again! I felt so badass this morning, and I want you to know that. Just go to the gym. No matter how bad you feel or whatever things you can’t figure out, go workout. You will not regret it.

Here is me with some 175lb pause front squats:

Here is me with a 150 clean complex:

Good night, god bless, and if I can help you at all please hit me up. I love you.


-The Rev