Our friends at Technique WOD (try to) teach us how to drink scotch like a man.  I”m not sure I still know.  I might need some more training:

 

Sign Up Now

FREE 6 Weeks to 10K plan plus two weeks of bodyweight workouts! Get the LHRL App with 2 weeks of free programming and be part of the LHRL Community. No strings attached. No commitment. All fitness levels welcome.

You have Successfully Subscribed!