LHRL® 50/400 Christian Maier

Christian Maier is a proud father of two children and devoted husband, brother and son.  A carpenter by trade, he now works as a construction manager for a municipality.  Curious to see what his physical limits were, Christian began entering ultra-races.  It is during...

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LHRL® 50/400 Jon Eklöf

Jon Eklöf 36 years old 5’9″, ~ 180lbs I lift and I run. I have never accepted not being good at something. Therefore I do both. Unfortunately, this has led to the fact that I am not particularly good at either of them. I always try to maintain roughly a 2.5x BW...

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LHRL® 50/400 David Daugherty

David Daugherty, 42 years old, met his wife in 1991 as a high school freshman and they have been married since 1995. They have 4 children ages 22, 19, 16, and 14-  3 boys and 1 girl, who is the 19-year-old. David has worked in supply chain since 1998 as both a...

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LHRL 50Mile/400Deadlift- Ron Bogart

I was perfectly happy in my fitness pursuits until I ran across the LHRL podcast in June 2017. My deadlift was perfectly content at 330 and by distance PR of a single 50k voiced no complaints about never running farther until I heard about this 50-400 club. Knowing...

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