LHRL® 50/400 Samuel Hartman
Samuel Hartman is a weightlifter, ultrarunner, and coach. He is the director of Clintonville Barbell, a USAW-affiliated weightlifting club in Columbus, OH. Samuel has been running for many years and has dabbled in everything from road cycling to rock climbing. After...
Corey Grames- “At one time I was 453 lbs….I was lost!”
My fitness journey has been up and done but I’m proud to say at one time I was 453 lbs. I had a couple of heart attacks, got in a bad car accident when I was two, and messed my back up real bad. I was lost! In the last 5 years I have lost 200 lbs and been training...
LHRL® 50/400 Christian Maier
Christian Maier is a proud father of two children and devoted husband, brother and son. A carpenter by trade, he now works as a construction manager for a municipality. Curious to see what his physical limits were, Christian began entering ultra-races. It is during...
LHRL® 50/400 Jon Eklöf
Jon Eklöf 36 years old 5’9″, ~ 180lbs I lift and I run. I have never accepted not being good at something. Therefore I do both. Unfortunately, this has led to the fact that I am not particularly good at either of them. I always try to maintain roughly a 2.5x BW...
LHRL® 50/400 David Daugherty
David Daugherty, 42 years old, met his wife in 1991 as a high school freshman and they have been married since 1995. They have 4 children ages 22, 19, 16, and 14- 3 boys and 1 girl, who is the 19-year-old. David has worked in supply chain since 1998 as both a...
LHRL 50Mile/400Deadlift- Ron Bogart
I was perfectly happy in my fitness pursuits until I ran across the LHRL podcast in June 2017. My deadlift was perfectly content at 330 and by distance PR of a single 50k voiced no complaints about never running farther until I heard about this 50-400 club. Knowing...