Crystal gave up drugs and alcohol in 2009 and decided to pick up a new addiction: all things fitness. Originally just wanting to get off her new sober weight dove into the global gym scene with a trainer and set out to reach some goals. After those were reached and her trainer went into the law enforcement field, the world was her Oyster! She then found Muay Thai, boxing & then CrossFit. And from that found the world of Scottish heavy Athletics aka Highland Games. She’s also loves powerlifting and running. She enjoys helping others become their best selves. She’s a self proclaimed Lift Heavy Run Long ambassador. “I’m the world’s okest athlete! I’m just here for the fun”.

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