Lift Heavy Run LongĀ® Podcast #144

Quick recap:

Amanda almost makes Wilson vomit just seconds before the show starts by telling a hospital story.

Von talks about his upcoming adventure, “The Process.”

Discussion on our varying opinions of “Life Coaches”.

Pepsi threatens CrossFit with legal action and CrossFit welcomes it.

First memory of running as a child for anything other than play.

“Earthing” and what that is and what that means.

The power of the internet over ignorant people.

See you next week. Same bat time, same bat place. Find us wherever podcasts are streamed and on FB Live, Tuesdays at 7:10pm cst.