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Lift Heavy Run Long® #175. Are you ready? Here we go:

  • Week 7 of NordicTrack being  piss-poor company with horrible customer service. If for whatever reason, you are buying a treadmill…do not buy NordicTrack.
  • The great peanut butter argument. Everyone knows that peanut butter is to be eaten with a spoon and the double dip rule does not apply.
  • Blood pressure medication and just a solid breaking of HIPPA rules all the way around.
  • Upcoming races.
  • Christmas in January
  • Back in the CF gym.
  • Amanda is back on track and killing it.
  • We are out of 5-star reviews so please go leave one. Leave Review Here.Have a great week everyone!