Lift Heavy Run Long® continues to establish itself as the industry’s leading source of information which has little to do with the industry and is full of bad information. This is what we discussed:

Swanson builds a fence, the old-fashioned way. Von wants to help, Wilson does not.

Womahawk got us a new clapboard cause Von blatantly broke the other one

Who knew that Lent was a trigger for some people.

LHRL Grenade Launcher weekend.

Working the door for a band is a terrible job.