Let’s make this short and sweet. This week on the Lift Heavy Run Long® Podcast:

Amanda wants to know why teenage boys lose their socks all the time. Wilson unsuccessfully tries not to make eye contact with Von before falling apart.
Favorite snacks.
Of course, the coronavirus.
Dawn Stambaugh’s profile picture of Katie and Wilson.
The sun is out! Seasonal depression.
Netflix documentaries (Wilson has great taste and the rest of them do not.)
No meat at the grocery store.
Von’s trip to Disney.
The ongoing Gif/Jif debate.
Von is the only person to America to hate Ranch dressing. Because of this, he is unhappy and he takes it out on Wilson and his Crocs.