On Lift Heavy Run Long® #186 we had our friend Dr. Brad Cole of Cole Pain Therapy Group. Dr. Cole is well known in the community for his treatment of pain on all kinds but more specifically he is well-known in the running and Crossfit community as a doctor who encourages movement and will do whatever he can to get you back to the hobbies that you enjoy with minimal downtime.

Dr. Cole is a fun guy to talk to and has a great sense of humor. It is always nice to have professionals on the show who are both knowledgeable and fun. I think you will find him to be very “real” and would advise you to look to him if you have physical ailments that need to be addressed.

You can find out all about Dr. Cole and his practice here: