Lift Heavy Run Long® #192 lightning round-

  • No more inro.
  • Amanda is the last person on earth to use a printer, hole-puncher and highlighter.
  • Kentucky Fried Chicken
  • Charles Manson
  • Biscuits and Gravy or Gravy and Biscuits
  • How the cow ate the cabbage
  • Jockeys are horse motivators

    As always, thank you being a part of Lift Heavy Run Long. Enjoy the show!