This week on the Lift Heavy Run Long Podcast:

  • Big Thirsty stays home to count his money.
  • Von and Amanda have really nice blankets and don’t get me one.
  • St. Jude Marathon
  • Gary GFO Owens rolls off his 1,000th mile of the year.
  • Our one-star review.
  • Guineau pigs need company.
  • The origin of the logbook.
  • How achievable is 100 push ups in one set?
  • The Queen’s Gambit.