LHRL #48- Paul Pinckley | Lift Heavy Run Long

Paul Pinckley is a L-1 certified CrossFit coach as well as a recognized USA Weightlifting Sports Performance Coach. After the birth of his daughter, Paul took to CrossFit and began placing an emphasis on fitness. He is on e of the most knowledgeable people that I know. Paul has a habit of climbing down rabbit holes of information and not coming out until he knows everything that there is to know in any given area.

I have been fortunate enough to have been coached by Paul, but most importantly, had the opportunity to watch Paul coach others. He truly enjoys watching people to succeed and has a real knack for meeting people where they are and beginning to progress from there. I am glad to know Paul not only as a coach, but to have him and his family as part of my life. Raising children, getting fit, staying sane, and enjoying life is something that we have placed a great deal of priority, and Paul is really good at keeping a good prospective as to why it is important to do all of those things.

Enjoy LHRL #48 with Paul Pinckley.

Peace, Love, and all things Beef related,

Beefcake